Vitamin B Complex (organic)
DE-ÖKO-005; Non-EU Agriculture
Item is in stockHurry! Low inventoryItem is out of stock
Item is unavailable
Vitamins B1, B2, B3, B6 and B12 contribute to the normal functioning of the nervous system
Vitamin B1, B3, B6, B9 B12 contribute to normal mental function
Vitamin B2, B3, B5, B6, B9 and B12 contribute to the reduction of tiredness and fatigue
Vitamin B2, B3, B5, B6 and B12 contribute to normal energy metabolism
Vitamin B5 contributes to normal mental performance
Vitamin B6, B9 contribute to the normal function of the immune system
Vitamin B Complex (organic)
- Food supplement for the supply of natural B vitamins incl. vitamin B12
- For nerves, psyche, energy and mental performance
- Vitamin B12, B1, B2, B5, B6, biotin and folic acid from chlorella, guava, lemon peel and basil leaf extract
- Free from undesirable residues
- Vegan, gluten-, lactose-, GMO- and soy-free
B vitamins in organic quality from GSE: Essential helpers for many body and cell functions
The vitamins of the B family are not only large in number, but are also entrusted with extensive tasks in the body. Almost all of them ensure in various ways that the cognitive, physical and mental performance performance is maintained, while others normal (mucous) skin, normal hair and a balanced hormone balance and for hematopoiesis contribute to blood formation. Also the energy metabolism also needs its daily portion of B vitamins, which is why some of them are good partners in the Reducing tiredness and fatigue are good partners.
Foods with B vitamins
If your daily diet contains Wholemeal and dairy products, yeast, pulses, nuts and seeds, meat and fish you will probably have a sufficient supply of essential B vitamins. At the same time certain circumstances increase the requirement, sometimes massivelye.g. emotional stress or intensive sport. If the diet is also one-sided, for example because a busy schedule leaves little room for fresh cooking or a vegetarian/vegan lifestyle excludes certain foods, targeted supplementation of the vitamin B complex may be useful. With a purely plant-based diet, the "vegetable" focus should be on all (especially dark green) types of cabbage, beet, mushrooms, asparagus, avocado and lamb's lettuce. Among fruits, only apricots, bananas and watermelon contain significant amounts of B vitamins. Vitamin B12 in particular is often in short supply - it is produced by microorganisms that are lost when fruit and vegetables are washed. Only algae, oysters and some meat still contain traces of it - provided the animals are fed unwashed plant food.
B vitamins and their alternative names
The B vitamins are numbered and also have an alternative name. While some of them are known almost exclusively in connection with their assigned number, it is the other way round with biotin and folic acid: hardly anyone knows that they also have another name, namely vitamin B7 and vitamin B9.
- Vitamin B1 = thiamine
- Vitamin B2 = riboflavin
- Vitamin B3 = Niacin
- Vitamin B5 = pantothenic acid
- Vitamin B6 = pyridoxine
- Vitamin B7 = biotin
- Vitamin B9 = folic acid/folate
- Vitamin B12 = cobalamin
Before their chemical structure was analyzed in more detail and they were therefore cataloged as independent substances, the substances choline (B4), inositol (B8), PABA (B10) and orotic acid (B13), which are missing from this list, also belonged to the B vitamin family by name.
Why plant-based B vitamins?
If you are interested in natural food supplements, GSE products are 100% the right choice. We obtain the vitamins for our Vitamin B Complex from organically grown chlorella algae, guavas, lemon peel and basil leaves. Just one tablet twice a day Vitamin B Complex ensures an all-round supply of this important nutrient group if, for example, you are exposed to particular stress or a diet consistently rich in vitamin B is not guaranteed.
GSE Vitamin B Complex is vegan, lactose- and gluten-free and free from any undesirable residues.
GSE Vitamin B Complex is vegan, lactose- and gluten-free and free from any undesirable residues.
B vitamins EFSA Health Claims:
- Vitamin B1, B2, B3, B6 and B12 contribute to the normal function of the nervous system
- Vitamin B1, B3, B6, B12 and folic acid contribute to normal mental function
- Vitamin B2, B3, B5, B6, B12 and folic acid contribute to the reduction of tiredness and fatigue
- Vitamin B2, B3, B5, B6 and B12 contribute to normal energy metabolism
- Vitamin B2 contributes to the maintenance of normal skin and mucous membranes
- Vitamin B5 contributes to normal mental performance and normal synthesis and metabolism of steroid hormones (e.g. oestrogen)
- Vitamin B6 contributes to the regulation of hormonal activity
- Vitamin B6 and folic acid contribute to the normal function of the immune system
- Folic acid has a function in cell division and contributes to normal blood formation and amino acid synthesis, normal homocysteine metabolism and to the growth of maternal tissue during pregnancy.
Consumption recommendation:
Consume 2 x daily 1 tablet of 500 mg with sufficient liquidThe recommended daily intake must not be exceeded.
Food supplements should not be used as a substitute for a balanced and varied diet and a healthy lifestyle. Store out of the reach of small children.
The product is gluten-free, lactose-free and vegan.
The valuable ingredients are optimally protected by the high-quality amber glass packaging.
Ingredients:
| Nutrient | Daily amount | % NRV (**) | |
|---|---|---|---|
| Thiamine | Vitamin B1 | 2.2 mg | 200 % |
| Riboflavin | Vitamin B2 | 2.0 mg | 143 % |
| Niacin | Vitamin B3 | 3.4 mg | 21 % |
| Pantothenic acid | Vitamin B5 | 3,8 mg | 63 % |
| pyridoxine | Vitamin B6 | 2.2 mg | 157 % |
| Folic acid | Vitamin B9 | 70 µg | 35 % |
| Vitamin B12 | 0.75 µg | 30 % |
(**) Percentage of the reference quantity according to Regulation (EC) 1169/2011,NRV = Nutrient Reference Value
(*) No reference value available
Ingredients:
Chlorella*, guava fruit extract* (Psidium guajava), lemon peel extract* (Citrus limon),basil leaf extract* (Ocimum sanctum)
*from organic farming
Certification: DE-ÖKO-005
Vegan
Soy-free
Without artificial additives
Certified organic
Lactose free
Gluten free
