Leichter ins neue Jahr: Loslassen, was uns aufhält

A lighter start to the new year: letting go of what holds us back

January owes its name to the Roman god Janus, who, according to mythology, has two faces. It is said that he looks simultaneously into the future and the past, into the new and the old...
Cool bleiben!

Stay cool!

Summer offers us so many pleasures, but can also make us sweat a lot. Keep a cool head at all times with our tips!
Dishormonie – Wenn die Wechseljahre uns zuwinken

Dishormonia - When the menopause beckons

It is a phase of life in which we already know very well who we are and what we want: The menopause is upon us, taking away our peace of mind. What can we do?
Mut zum Mut!

Courage to be courageous!

Stephen Hawking, Nelson Mandela and Mahatma Gandhi - they changed the world. What else do they have in common? Their courage and confidence. They unwaveringly pursued their goals. Let us draw courage from their stories!
Die GSE-Historie: Was aus einem Grapefruitkern gewachsen ist

The GSE history: What grew from a grapefruit seed

Michael Gracher did not plan to found the company. It happened by chance and as a favor: everything revolved around the power within the inconspicuous grapefruit seed.
Tschüss, Winterblues!

Goodbye, winter blues!

The days are gloomy, and sometimes the mood is too. Winter - it is often gray, dark and cold, nature is asleep and we would like to do the same. Until spring, for example. Time...
Licht und Wärme für die Seele

Light and warmth for the soul

Smoky voices, melancholy melodies, blues touches our hearts with its emotional intensity. The sad can have a special aesthetic, but the winter blues only paralyzes. Let's strike a different note in the cold season.
Frische Frühlingsküche

Fresh spring cuisine

Finally, spring is coming! Nature is awakening from its slumber and our plates are also delighting us with fresh vegetables and colorful recipe ideas.
Glück geht der Nase nach

Happiness follows your nose

Really fragrant, not just for Berliners: our nose does amazing things - and puts us in a good mood with the right scents. We reveal which ones they are.