Firm, shiny, strong: organic nutrients for beautiful skin, hair and nails
How vital someone looks has a lot to do with the condition of their skin, hair and nails. It's clear: our skin completely envelops us, our hair frames our face and our nails are in the spotlight every time we move our hands. As the "first instance", without which the other two could not exist, the skin should be well cared for first - from the inside as well as the outside. As our largest organ, it fulfills a multitude of tasks: Protection against environmental influences, temperature regulation and stimulus transmission are just a few of them. In order for the skin to remain beautiful for a long time, it needs the help of various nutrients. Particularly important is the Protecting the cells from oxidative stress; here the vitamins C and E as well as selenium, copper, manganese and zinc are at the forefront. Vitamin C also contributes to normal collagen formation while Vitamin A, niacin, zinc and biotin on Maintaining normal skin are involved. The cellular vitamin A metabolism is also supported by zinc. Beautiful hair is no coincidence either. You will benefit if you eat enough zinc, selenium and biotin every day. Selenium and zinc also have an effect on Maintaining normal nails are involved. And finally, all nutrients that have a function in cell division - including iron, calcium, magnesium, folic acid, vitamin B12, vitamin D and zinc - are logically essential for the lifelong regrowth of the skin/hair/nails triumvirate.
A wholesome, predominantly plant-based diet normally ensures the supply of the above-mentioned beauty building blocks. Supplements can be useful if this is not possible or if there is a higher requirement at certain times. In the GSE range you will find a wide variety of nutritional supplements that provide relevant nutrients either individually or in combination - plant-based, lactose-free and GMO-free and in 100% certified organic quality. With the new BEAUTY NutriGummies, you even have your daily dose of beauty care in your pocket in the form of delicious fruit gums!
These organic nutritional supplements are great for your skin, hair and nails:
